{"id":66960,"date":"2025-05-26T02:00:24","date_gmt":"2025-05-26T09:00:24","guid":{"rendered":"https:\/\/www.richroll.com\/?p=66960"},"modified":"2025-05-27T07:36:09","modified_gmt":"2025-05-27T14:36:09","slug":"mike-birbiglia-912","status":"publish","type":"post","link":"https:\/\/www.richroll.com\/podcast\/mike-birbiglia-912\/","title":{"rendered":"Working It Out With Mike Birbiglia: Comedy &#038; Creativity, Podcasting &#038; The Pope"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#000000&#8243; bg_image=&#8221;66965&#8243; bg_position=&#8221;center center&#8221; background_image_loading=&#8221;default&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;16%&#8221; bottom_padding=&#8221;15%&#8221; 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use_theme_fonts=&#8221;yes&#8221;][vc_custom_heading text=&#8221;MIKE BIRBIGLIA&#8221; font_container=&#8221;tag:h2|font_size:42px|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_custom_heading text=&#8221;WORKING IT OUT WITH MIKE BIRBIGLIA: COMEDY &amp; CREATIVITY, PODCASTING &amp; THE POPE&#8221; font_container=&#8221;tag:h4|font_size:18px|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;10&#8243;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;shadow-bg&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Accent-Color&#8221; open_new_tab=&#8221;true&#8221; icon_padding=&#8221;10px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-podcast&#8221; icon_size=&#8221;25&#8243; url=&#8221;https:\/\/itunes.apple.com\/us\/podcast\/the-rich-roll-podcast\/id582272991&#8243;][nectar_icon icon_family=&#8221;fontawesome&#8221; 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column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; top_margin=&#8221;-52&#8243; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;.vc_custom_1601319557569{margin-right: -1px !important;}&#8221;]<div class=\"powerpress_player\" id=\"powerpress_player_8620\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-66960-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/rrp\/pdst.fm\/e\/chrt.fm\/track\/18C919\/pscrb.fm\/rss\/p\/mgln.ai\/e\/1112\/traffic.megaphone.fm\/RRE9792138956.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/rrp\/pdst.fm\/e\/chrt.fm\/track\/18C919\/pscrb.fm\/rss\/p\/mgln.ai\/e\/1112\/traffic.megaphone.fm\/RRE9792138956.mp3\">https:\/\/media.blubrry.com\/rrp\/pdst.fm\/e\/chrt.fm\/track\/18C919\/pscrb.fm\/rss\/p\/mgln.ai\/e\/1112\/traffic.megaphone.fm\/RRE9792138956.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/rrp\/pdst.fm\/e\/chrt.fm\/track\/18C919\/pscrb.fm\/rss\/p\/mgln.ai\/e\/1112\/traffic.megaphone.fm\/RRE9792138956.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.richroll.com\/?powerpress_pinw=66960-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/rrp\/pdst.fm\/e\/chrt.fm\/track\/18C919\/pscrb.fm\/rss\/p\/mgln.ai\/e\/1112\/traffic.megaphone.fm\/RRE9792138956.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"RRE9792138956.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('66960-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_66960-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_66960-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/www.richroll.com\/?powerpress_embed=66960-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#ffffff&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;padding-7-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; top_margin=&#8221;7%&#8221; bottom_margin=&#8221;7%&#8221; column_element_spacing=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h3 class=\"p1\">At its best, storytelling isn&#8217;t just entertainment\u2014it&#8217;s transformation.<\/h3>\n[\/vc_column_text][vc_column_text]It&#8217;s how we take the mess of being human and spin it into connection, empathy, and meaning.<\/p>\n<p>My guest today is <strong>Mike Birbiglia<\/strong>, a master of narrative whose approach to comedy transcends traditional stand-up. Through his acclaimed one-man shows, films like &#8220;Sleepwalk With Me,&#8221; and his podcast &#8220;Working It Out,&#8221; Mike demonstrates how vulnerability becomes our most powerful creative force.[\/vc_column_text][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;8&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_image=&#8221;66966&#8243; bg_position=&#8221;left top&#8221; background_image_loading=&#8221;default&#8221; bg_repeat=&#8221;no-repeat&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;8%&#8221; bottom_padding=&#8221;8%&#8221; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; color_overlay=&#8221;#0c0c0c&#8221; advanced_gradient_angle=&#8221;0&#8243; overlay_strength=&#8221;0.5&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; parallax_bg=&#8221;true&#8221; parallax_bg_speed=&#8221;fast&#8221; shape_type=&#8221;&#8221; gradient_type=&#8221;default&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/6&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column column_padding=&#8221;padding-6-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; animation_type=&#8221;default&#8221; enable_animation=&#8221;true&#8221; animation=&#8221;fade-in-from-bottom&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][nectar_highlighted_text color_type=&#8221;gradient&#8221; highlight_color=&#8221;#cff532&#8243; secondary_color=&#8221;#0ed068&#8243; style=&#8221;half_text&#8221;]\n<h2 style=\"text-align: center;\">&#8220;When you can see your life as a story, you can encourage the main character to make better decisions.&#8221;<\/h2>\n[\/nectar_highlighted_text][vc_custom_heading text=&#8221;\u2013 MIKE BIRBIGLIA&#8221; font_container=&#8221;tag:h5|font_size:18px|text_align:center|color:rgba(255%2C255%2C255%2C0.6)&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#ffffff&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;2%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-7-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; top_margin=&#8221;5px&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_gallery type=&#8221;flickity_style&#8221; images=&#8221;66967,66968,66969,66970,66971&#8243; flickity_spacing=&#8221;default&#8221; flickity_controls=&#8221;pagination&#8221; flickity_overflow=&#8221;hidden&#8221; flickity_wrap_around=&#8221;wrap&#8221; flickity_desktop_columns=&#8221;1&#8243; flickity_small_desktop_columns=&#8221;1&#8243; flickity_tablet_columns=&#8221;1&#8243; flickity_phone_columns=&#8221;1&#8243; flickity_box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; onclick=&#8221;link_no&#8221;][vc_column_text]\n<div dir=\"auto\">\n<p>Today, we explore:<\/p>\n<ul>\n<li><em>The Architecture of Great Storytelling<\/em><\/li>\n<li><em>Finding Grace with Distant Parents<\/em><\/li>\n<li><em>From &#8220;Look at Me&#8221; to &#8220;Look at Everybody&#8221;<\/em><\/li>\n<li><em>An Unexpected Audience with Pope Francis<\/em><\/li>\n<li><em>Why &#8220;Letting Your Brain Go for a Walk&#8221; Unlocks Creativity<\/em><\/li>\n<\/ul>\n<p>For those who prefer a visual experience, the conversation is available on <a href=\"https:\/\/bit.ly\/MikeBirbiglia912\">YouTube.<\/a> As always, the audio version streams wild and free on <a href=\"https:\/\/bit.ly\/rrpitunes\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/bit.ly\/rrpitunes&amp;source=gmail&amp;ust=1696778770029000&amp;usg=AOvVaw0-5TZdiKPzPQHTqxIwOX6n\">Apple Podcasts<\/a> and\u00a0<a href=\"https:\/\/open.spotify.com\/show\/2TGszFKJEbQuEXrWduK63l?si=ojo6Qb6dSWCjvWvnSOAIeg&amp;nd=1\" target=\"_blank\" rel=\"noopener\">Spotify.<\/a><\/p>\n<\/div>\n<div dir=\"auto\">\n<p><strong>Peace + Plants,<\/strong><\/p>\n<\/div>\n[\/vc_column_text][image_with_animation image_url=&#8221;40106&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;25&#8243;][vc_custom_heading text=&#8221;Listen, Watch, &amp; Subscribe&#8221; font_container=&#8221;tag:h3|font_size:24px|text_align:center|color:%23000000&#8243; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;Full Width Line&#8221; line_thickness=&#8221;1&#8243; divider_color=&#8221;default&#8221; custom_height=&#8221;40&#8243;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221; css=&#8221;.vc_custom_1601476903530{margin-top: 2px !important;margin-bottom: 0px !important;}&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; centered_text=&#8221;true&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;shadow-bg&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Accent-Color&#8221; open_new_tab=&#8221;true&#8221; icon_padding=&#8221;15px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-podcast&#8221; icon_size=&#8221;40&#8243; url=&#8221;https:\/\/itunes.apple.com\/us\/podcast\/the-rich-roll-podcast\/id582272991&#8243;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;shadow-bg&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Accent-Color&#8221; open_new_tab=&#8221;true&#8221; icon_padding=&#8221;15px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-spotify&#8221; icon_size=&#8221;40&#8243; url=&#8221;https:\/\/open.spotify.com\/show\/2TGszFKJEbQuEXrWduK63l?si=ojo6Qb6dSWCjvWvnSOAIeg&#8221; margin_right=&#8221;30&#8243; margin_left=&#8221;30&#8243;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;shadow-bg&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Accent-Color&#8221; open_new_tab=&#8221;true&#8221; icon_padding=&#8221;15px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-youtube-play&#8221; icon_size=&#8221;40&#8243; url=&#8221;https:\/\/youtube.com\/richroll&#8221;][\/vc_column_inner][\/vc_row_inner][divider line_type=&#8221;Full Width Line&#8221; line_thickness=&#8221;1&#8243; divider_color=&#8221;default&#8221; custom_height=&#8221;5&#8243;][image_with_animation image_url=&#8221;61334&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;zoom-crop&#8221; alignment=&#8221;center&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;10px&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; margin_top=&#8221;15px&#8221; margin_bottom=&#8221;25px&#8221; img_link=&#8221;https:\/\/bit.ly\/plantpowermealplanner&#8221;][vc_custom_heading text=&#8221;NOURISH INWARD, THRIVE OUTWARD<br \/>\nThe tools you need. The meals you\u2019ll love. The support to keep going.<br \/>\nTransform your health with the Plantpower Meal Planner.&#8221; font_container=&#8221;tag:h3|font_size:19px|text_align:center|color:%23000000&#8243; use_theme_fonts=&#8221;yes&#8221; link=&#8221;url:https%3A%2F%2Fmealplanner.richroll.com%2F|target:_blank&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; centered_text=&#8221;true&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;15&#8243;][nectar_btn size=&#8221;large&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Extra-Color-1&#8243; color_override=&#8221;#fef400&#8243; solid_text_color_override=&#8221;#000000&#8243; icon_family=&#8221;default_arrow&#8221; url=&#8221;https:\/\/mealplanner.richroll.com\/&#8221; text=&#8221;Learn More&#8221; css_animation=&#8221;fadeInUp&#8221;][\/vc_column_inner][\/vc_row_inner][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;40&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#ffffff&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-7-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; top_margin=&#8221;5px&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; 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vs_tab_spacing=&#8221;5%&#8221; cta_button_style=&#8221;accent-color&#8221; icon_size=&#8221;24&#8243;][tab icon_family=&#8221;none&#8221; title=&#8221;Episode Sponsors&#8221; id=&#8221;1748356572488-7&#8243; tab_id=&#8221;1748356572489-5&#8243;][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;62983&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/bit.ly\/Eightsleep2024&#8243;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text el_class=&#8221;sponsor_pod&#8221;]<strong>Eight Sleep:\u00a0<\/strong>Clinically proven to give you up to one hour more of quality sleep every night, the Pod 4 Ultra is designed to dynamically heat, cool, and elevate throughout the night to help you sleep better. Learn more about their intelligent sleep system at\u00a0<a href=\"https:\/\/bit.ly\/Eightsleep2024\" target=\"_blank\" rel=\"noopener\">eightsleep.com\/richroll<\/a>\u00a0and use\u00a0<strong>code\u00a0<\/strong><strong>RICHROLL<\/strong>\u00a0to get\u00a0<strong>$350 OFF Pod 5 Ultra.\u00a0<\/strong>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;66332&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/bit.ly\/ONXRRP2025&#8243;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text el_class=&#8221;sponsor_pod&#8221;]<strong>On:\u00a0<\/strong>Swiss engineering at its finest, On crafts high-performance shoes and apparel crafted for comfort and style. Tested by world-class athletes, this gear is built to go the distance, so you can go all out, outdoors. Visit <a href=\"https:\/\/bit.ly\/on2024\" target=\"_blank\" rel=\"noopener\">on.com\/richroll<\/a>.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;66672&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/www.bragg.com\/collections\/all?utm_medium=podcast&amp;utm_source=voicingchange&amp;utm_campaign=authorityoptimized&amp;utm_content=richroll&amp;utm_term=newsletter&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text el_class=&#8221;sponsor_pod&#8221;]<strong>Bragg:<\/strong>\u00a0Bragg\u00ae Organic Apple Cider Vinegar is the original daily dose of wellness, made with 100% organic apples naturally fermented by the \u2018Mother.\u2019 Bragg is offering an exclusive offer with\u00a0<strong>20% off your first order<\/strong>\u00a0when you enter the promo\u00a0<strong>code RICHROLL<\/strong>\u00a0at checkout. Go to\u00a0<a href=\"https:\/\/bit.ly\/braggXrrp2025\" target=\"_blank\" rel=\"noopener\">www.bragg.com<\/a>\u00a0to browse all their products and get your daily dose of wellness.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;53480&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/bit.ly\/betterhelp2025rrp&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text el_class=&#8221;sponsor_pod&#8221;]<strong>BetterHelp:<\/strong>\u00a0This episode is brought to you by BetterHelp, the world\u2019s largest therapy service, 100% online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a professional, licensed, and vetted therapist who you can trust.\u00a0Listeners get\u00a0<strong>10% off\u00a0<\/strong>their\u00a0first month by visiting\u00a0<a href=\"https:\/\/bit.ly\/BetterHelp769\" target=\"_blank\" rel=\"noopener noreferrer\">BetterHelp.com\/RICHROLL<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;42387&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/bit.ly\/ROKA2025&#8243;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text el_class=&#8221;sponsor_pod&#8221;]<b>ROKA:<\/b>\u00a0Cutting-edge eyewear &amp; apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you\u2019re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you\u2019ve been waiting for with fashionable frames. Unlock\u00a0<strong>20% OFF<\/strong>\u00a0your order with code\u00a0<strong>RICHROLL<\/strong>\u00a0at\u00a0<a href=\"https:\/\/www.roka.com\/pages\/richroll?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-2307-rxsun-general-reco-richroll-endurance&amp;utm_content=richroll\" target=\"_blank\" rel=\"noopener\">ROKA.com\/RICHROLL<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;30px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;59834&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;75%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/bit.ly\/richrollxag12025&#8243;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text el_class=&#8221;sponsor_pod&#8221;]<strong>AG1:<\/strong>\u00a0If there\u2019s one product I trust to support my whole-body health, it\u2019s AG1, and that\u2019s why I\u2019ve partnered with them for so long. AG1 is offering new subscribers a\u00a0<strong>FREE $76 gift when you sign up.<\/strong>\u00a0You\u2019ll get a\u00a0<strong>Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box.<\/strong>\u00a0So make sure to check out\u00a0<a href=\"https:\/\/bit.ly\/AG1770\" target=\"_blank\" rel=\"noopener\">DrinkAG1.com\/richroll<\/a>\u00a0to get this offer![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;5&#8243;][divider line_type=&#8221;Full Width Line&#8221; line_thickness=&#8221;1&#8243; divider_color=&#8221;extra-color-gradient-2&#8243; custom_height=&#8221;60&#8243;][vc_column_text]\n<p style=\"text-align: center;\"><em>For a complete list of all RRP sponsors, vanity URLs &amp; discount codes,\u00a0<a href=\"\/sponsors\/\" target=\"_blank\" rel=\"noopener noreferrer\">visit Our Sponsors.<\/a><\/em><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/tab][tab icon_family=&#8221;none&#8221; title=&#8221;Show Notes&#8221; id=&#8221;1748356572857-4&#8243; tab_id=&#8221;1748356572857-10&#8243;]<div class=\"nectar-fancy-ul\" data-list-icon=\"icon-salient-thin-line\" data-animation=\"false\" data-animation-delay=\"0\" data-color=\"extra-color-2\" data-spacing=\"default\" data-alignment=\"left\"> \n<ul>\n<li>Connect with Mike: <a href=\"https:\/\/www.birbigs.com\/\">Website<\/a> | <a href=\"https:\/\/www.instagram.com\/birbigs\/\">Instagram<\/a> | <a href=\"http:\/\/www.youtube.com\/@mike_birbiglia\">YouTube<\/a> | <a href=\"http:\/\/twitter.com\/birbigs\">Twitter<\/a>\u00a0| <a href=\"http:\/\/facebook.com\/birbigfans?fref=ts\">Facebook<\/a> | <a href=\"http:\/\/open.spotify.com\/artist\/7LA4bHpsuQA1bNuxHpqeIT\">Spotify<\/a> | <a href=\"http:\/\/tiktok.com\/@mikebirbiglia\">TikTok<\/a> | <a href=\"http:\/\/search.itunes.apple.com\/WebObjects\/MZContentLink.woa\/wa\/link?path=mikebirbiglia\">iTunes<\/a><\/li>\n<li>IMDB: <a href=\"https:\/\/www.imdb.com\/name\/nm1898126\/\">Mike Birbiglia<\/a><\/li>\n<li>Mike Birbiglia&#8217;s Podcast: <a href=\"https:\/\/www.birbigs.com\/working-it-out-pod\">Working It Out<\/a><\/li>\n<li>Time: <a href=\"https:\/\/time.com\/7288041\/mike-birbiglia-netflix-good-life-special-interview\/\">Why Isn\u2019t Mike Birbiglia More Famous?<\/a><\/li>\n<li>Vanity Fair: <a href=\"https:\/\/www.vanityfair.com\/style\/story\/mike-birbiglia-the-good-life\">Mike Birbiglia on Why He Veers Away From Politics in His Comedy, Who Critiques His Jokes, and His New Netflix Special<\/a><\/li>\n<li>NPR: <a href=\"https:\/\/www.npr.org\/2025\/05\/22\/nx-s1-5406750\/mike-birbiglia-comedy-good-life-catholic-bullying-mortality\">Mike Birbiglia admires his mom&#8217;s &#8216;Forrest Gump&#8217; energy<\/a><\/li>\n<li>Netflix: <a href=\"https:\/\/www.netflix.com\/title\/81062293\">Watch Mike Birbiglia: The New One<\/a><\/li>\n<li>The Late Night Show: <a href=\"https:\/\/youtu.be\/DTeTkNW1ctY?feature=shared\">How Mike Birbiglia Got A Laugh Out Of Pope Francis<\/a><\/li>\n<li>Stephen Colbert: <a href=\"https:\/\/youtu.be\/H6x7L7PVahM?feature=shared\">A Gift from the Comedy Gods | Mike Birbiglia&#8217;s Working It Out<\/a><\/li>\n<\/ul>\n <\/div>[\/tab][tab icon_family=&#8221;none&#8221; title=&#8221;Related Episodes&#8221; id=&#8221;1748356572877-8&#8243; tab_id=&#8221;1748356572878-1&#8243;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; 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image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;color-overlay&#8221; hover_overlay_color=&#8221;rgba(255,255,255,0.68)&#8221; alignment=&#8221;&#8221; img_link_target=&#8221;_blank&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/www.richroll.com\/podcast\/whitney-cummings-718\/&#8221;][\/vc_column_inner][\/vc_row_inner][\/tab][tab icon_family=&#8221;none&#8221; title=&#8221;Support&#8221; id=&#8221;1748356572976-4&#8243; tab_id=&#8221;1748356572976-4&#8243;][vc_column_text]There are a few simple ways you can support the show and the content we strive to craft and share every single week<\/p>\n<p><strong>Subscribe &amp; Review:<\/strong> Please make sure to review, share comments and subscribe to the show on the various platforms (<a href=\"https:\/\/itunes.apple.com\/us\/podcast\/the-rich-roll-podcast\/id582272991?mt=2\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts,<\/a>\u00a0<a href=\"http:\/\/youtube.com\/richroll\">YouTube<\/a> &amp;\u00a0<a href=\"http:\/\/bit.ly\/rrpspotify\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>). This helps tremendously!<\/p>\n<p style=\"text-align: left;\"><strong>Patronize Our Sponsors: <\/strong>Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, <a href=\"\/\/www.richroll.com\/sponsors\/\" target=\"_blank\" rel=\"noopener noreferrer\">click the &#8216;Sponsors&#8217; tab in the &#8216;Shop&#8217; menu.<\/a><\/p>\n<p><strong>Spread The Word:<\/strong> Help grow our reach by sharing your enthusiasm for the podcast and\/or your favorite episodes by posting about it on social media.<\/p>\n<p style=\"text-align: left;\"><strong>Thank The Team:\u00a0<\/strong>I do not do this alone. Send your love to\u00a0<a href=\"http:\/\/www.jasoncamiolo.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jason Camiolo<\/a>\u00a0for audio engineering, production, show notes and\u00a0interstitial music; with additional audio engineering by Cale Curtis and additional music by\u00a0<a href=\"https:\/\/mobygratis.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Moby<\/a>; <a href=\"https:\/\/www.dandrake333.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dan Drake<\/a> &amp; Morgan McCrae for video, &amp; editing; graphics by graphics by <a href=\"https:\/\/96fnu5g20.sites.cv\/\" target=\"_blank\" rel=\"noopener\">Alejandro Ribadeneira<\/a> &amp; <a href=\"https:\/\/www.bryanplawrence.com\/\" target=\"_blank\" rel=\"noopener\">Bryan Lawrence<\/a>;\u00a0portraits by\u00a0<a href=\"http:\/\/davydoes.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Davy Greenberg<\/a>; copywriting by Ben Pryor; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis.<\/p>\n<p style=\"text-align: left;\"><strong>Amazon Disclosure<\/strong>: Third-party books and products denoted on this page and website may be hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.<\/p>\n[\/vc_column_text][\/tab][\/tabbed_section][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_spacing=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>Rich is joined by Mike Birbiglia, storyteller and acclaimed comedian, to explore storytelling, vulnerability, and finding empathy for distant parents.<\/p>\n","protected":false},"author":1,"featured_media":66962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[338],"tags":[2157,2158,467,6679,353,6680,6681,6678,4060],"_links":{"self":[{"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/posts\/66960"}],"collection":[{"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/comments?post=66960"}],"version-history":[{"count":5,"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/posts\/66960\/revisions"}],"predecessor-version":[{"id":66978,"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/posts\/66960\/revisions\/66978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/media\/66962"}],"wp:attachment":[{"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/media?parent=66960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/categories?post=66960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.richroll.com\/wp-json\/wp\/v2\/tags?post=66960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}